Sauyin yanayi da rashin lafiyan jiki

canje-canje a cikin yanayi da rashin lafiyar jiki

Tsarin garkuwar jikin dan adam na iya kasa haifar da mutane kuma, a wasu lokuta, yana haifar da rashin lafiyar. Abu mafi mahimmanci shine rashin lafiyar yana haifar da atishawa mai banƙyama, cushewar hanci da hanci mai dorewa, a tsakanin sauran tasirin. Da yanayi da rashin lafiyan jiki suna da alaƙa a cikin mutane da yawa. Kuma akwai mutanen da suke da rashin lafiyan canjin yanayi.

Saboda haka, zamu sadaukar da wannan labarin don gaya muku duk abin da kuke buƙatar sani game da halayen yau da kullun game da yanayin da rashin lafiyar.

Sauyin yanayi da rashin lafiyan jiki

yanayin pollen

A cikin irin wannan mutane, halayen rashin lafiyan da yafi na kowa yawanci shine rhinitis, rashin lafiyan conjunctivitis da wasu alamomi kamar su dermatitis ko wani ɗan yanayi mai tsanani. Lokacin da muke magana game da rhinitis, muna nufin ci gaba da atishawa wanda yawanci yake shafarmu yayin da aka fallasa mu, cunkoson hanci wanda baya barin mu yin numfashi da kyau da kuma ɗigon ruwa a hanci. Rhinitis shine ɗayan alamun rashin jin daɗin rashin lafiyar mutum. Alamu ne masu ban haushi waɗanda, wani lokacin, basa ƙyale mu muyi rayuwar yau da kullun. Kasancewa koyaushe a cikin dafa abinci, atishawa da hura hanci ba shi da daɗi ko kaɗan.

Wata alama ta yanayin da rashin lafiyar ita ce conjunctivitis. Galibi suna da alamun bayyanar cututtuka irin su ƙaiƙayi da fushin idanu. Akwai mutanen da idanunsu suka juya launi ja mai zurfi. A cikin cututtukan fata, ana iya haifar da eczema a fata da amya. A ƙarshe, wasu daga cikin yanayin yanayin da rashin lafiyar na iya zama mafi tsanani kuma su kai hari ga tsarin narkewa da numfashi kamar su asma.

Dalilin yanayi da rashin lafiyar jiki

Samun rashin lafiyar canje-canje a cikin yanayi ya fito ne daga nauyin kwayar halitta da yanayin da ke kewaye da mu. Dukanmu muna da ƙaddarawar kwayar halitta don wahala ko a'a daga rashin lafiyan zuwa nau'o'in abubuwan ƙoshin. Wasu kwayoyin zasu iya haduwa ta yadda zai sanya garkuwar jikin mu yana haifar da karin gishiri da amsa mara kyau ga wasu matsalolin ko abubuwa waxanda ake kira da alerji. Lokacin da mai haƙuri ya bijiro da waɗannan wakilan, suna cikin halin damuwa da jerin abubuwan layin salula da na biochemical waɗanda ke haifar da halayen ta hanyoyi daban-daban bisa ga kowane mutum.

Mafi yawan alamun cututtukan sune waɗanda aka ambata a sama, amma ƙarfin su da yawan su zai dogara ne akan kowane nau'in mutum da ƙimar tasirin cutar. Allergens sune wakilan da ke da alhakin rashin lafiyan. Waɗannan na iya zama: abinci, magunguna, ƙwayoyin da ke cikin iska kamar su pollen, sunadarai, fungi, mould, mites da dander dina, da sauransu. Lokacin da wadannan cututtukan suka hadu da kwayoyin, tsarin garkuwar jiki yakan dauke su a matsayin abubuwa masu hadari kuma ya kare kansa da hari, wanda shine amsoshin wadanda muka lissafa a sama.

Iska ce ke da alhakin watsa fulawar shuke-shuke don fadada yankin rarraba shuke-shuke. Abin da ya sa canje-canje a cikin yanayi na iya haifar da rashin lafiyar jiki. Kuma shine lokacin da muke canza yanayi, haka nan iskoki, tsananin su da kuma alkiblar su ban da wannan kuma shuke-shuke suna fara matakin fure. Wannan shine matakin fure inda suke samar da fure don iya yaduwa a yankin.

Masu canjin yanayin yanayi

Yanzu da yake mun san cewa abubuwan ƙoshin lafiya suna da alhakin mana samun alamun rashin lafiyan, bari mu ga menene yanayin da rashin lafiyar ke da shi. Dole ne mu fahimci cewa rashin lafiyan canjin yanayin da kansa babu shi. Ba wai zamu ci gaba da bayyanar cututtuka bane kafin canjin wasu sauye-sauyen yanayi wadanda ke nuna muhallin mutum ko yanayin shi a wani lokaci. Wannan ba shi da wata matsala ba. A lokuta da yawa, canjin yanayi shine yake haifar da karuwar yawan wasu masu cutar rashin lafiyar a cikin iska, wanda shine abin da ke taimakawa ga tasirin mucosa a cikin masu fama da rashin lafiyan.

Zamu bincika wadanne ne masu canjin canjin yanayi da suka fi alaka da wadannan alamun. Canje-canje kwatsam a cikin zafin jiki da zafi yawanci suna haifar da wasu alamu a cikin masu fama da rashin lafiyan. Kuma wannan saboda mucosa yana amsawa ga wannan yanayin. Canje-canje a cikin yanayin zafin jiki da zafi na iya haifar da kumburi. A gefe guda, ƙananan yanayin zafi yana haifar da canje-canje a cikin zaɓin hanci da na hanci. Wannan yana nufin cewa nasu za su kwangila katangar su kuma rage hanyoyin kariya ta yanayi ta iska. Waɗannan canje-canje suna haifar da cututtukan ƙwayoyin cuta na numfashi.

Idan muka bi ta wata hanyar, za mu ga cewa bazara tana da tsammanin zuwan ta, tunda akwai wasu binciken da ke tabbatar da wasu Bishiyoyin bishiyoyi a Spain sun toro kimanin kwanaki 20 kafin shekaru 50 da suka gabata. Wannan canjin yana canza cigaban shuke-shuke tare da tsawon lokacin yin zabe. Ka tuna cewa idan wannan ya ci gaba, yawancin mutanen da ke rashin lafiyar pollen za su iya fuskantar wannan matsalar na tsawon lokaci a kowace shekara.

Tasirin iska

Yayin kuma wani ɗayan mahimmin sigogin yanayi ne da za'a yi la'akari dashi. Yana kula da tattara kayan fungal da fure a cikin iska. A ranakun da iska mai yawan bazara ta yi yawa, ba mai kyau ba ne a fita waje ga duk waɗanda ke da rashin lafiyar. Watsawa da kuma mayar da hankali ga abubuwan da ke haifar da cutar ya dogara da cakuda da ke cikin iska. Dogaro da alkiblarsa da saurinsa, ana iya yin ƙididdigar ƙwayoyin cuta da kuma nazarin ingancin iska don haɓaka hasashen faɗakarwa don fa'idar masu fama da rashin lafiyan.

Godiya ga hakan, A yau muna da bayanan da ke nuna mana adadin fulawar da ke cikin iska yau da gobe don sanin ko ya kamata mu fita a matsayin kariya ko mafi kyau zama a gida don kauce wa halayen a cikin mucosa.

Yanayi da rashin lafiyar jiki suma suna da alaƙa da yawan danshi, ruwan sama da sanyi a cikin muhalli. Kuma shine cewa waɗannan matakan yanayi suna haifar da tacewa ko tsabtace muhalli. Wannan yana nufin cewa ƙwayoyin ruwan ƙanƙan suna kamawa ta ɗigon ruwan sama kuma, da yake sun yi nauyi, sai su faɗi ƙasa kuma su ci gaba da ajiya. Abu ne na yau da kullun a lura cewa masu fama da rashin lafiyan a lokacin bazara suna sanya alamunsu ma ya fi muni a rana da iska, yayin da suke inganta a ranakun damina.

Ina fatan cewa tare da wannan bayanin zaku iya ƙarin koyo game da alaƙar da ke tsakanin yanayi da rashin lafiyan jiki.


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